Yoga Nidra Sessions
Home Sanctuary on Zoom
April 29 @ 6PM
This yoga nidra session focused on the Root chakra and the New Moon.
The new moon is the beginning of a cycle, a perfect time to set an intention/sankalpa to manifest something new in your life.
Yoga Nidra is a meditative, yoga sleep. It is a great way to restore. reviitalize and has many potent healing qualities.
For your mind, body and spirit.
Please come prepared to stretch and then nestle in to a yoga nidra comfortable space. Supine is best. You are free to stay in your nidra nest in the sanctuary of your home space following the practice although this will be a great time to journal.
What to bring;
Space to stretch and lay down.
A warm blanket to cover you
A pillow for under your knees
A flat pillow for under your head
Something to cover your eyes
An Sankalpa/intention. A present time term. a consice desire for yourself.
A wish in a short sentence as if it is already so.
Optional; A journal or pen and paper
Message me with any questions.
Join Zoom Meeting
us02web.zoom.us/j/88459371517?pwd=VXFRUldaU2s2c2dFcVBlbDB5YUdWdz09
Meeting ID: 884 5937 1517
Passcode: 298903
Donations welcome
Venmo account, Christine-Moore-123
Paypal account: csymore@aol.com
The new moon is the beginning of a cycle, a perfect time to set an intention/sankalpa to manifest something new in your life.
Yoga Nidra is a meditative, yoga sleep. It is a great way to restore. reviitalize and has many potent healing qualities.
For your mind, body and spirit.
Please come prepared to stretch and then nestle in to a yoga nidra comfortable space. Supine is best. You are free to stay in your nidra nest in the sanctuary of your home space following the practice although this will be a great time to journal.
What to bring;
Space to stretch and lay down.
A warm blanket to cover you
A pillow for under your knees
A flat pillow for under your head
Something to cover your eyes
An Sankalpa/intention. A present time term. a consice desire for yourself.
A wish in a short sentence as if it is already so.
Optional; A journal or pen and paper
Message me with any questions.
Join Zoom Meeting
us02web.zoom.us/j/88459371517?pwd=VXFRUldaU2s2c2dFcVBlbDB5YUdWdz09
Meeting ID: 884 5937 1517
Passcode: 298903
Donations welcome
Venmo account, Christine-Moore-123
Paypal account: csymore@aol.com
Let's Belly Dance!
3 week session
April 19th-May 3rd!
Classes meet at The Palisade
Community Center 6-7:15pm Christine is interested in unvieling inner beauty and accessing the feminine mystique we all already hold inside. If there is interest, this session will be followed with another choreography and performance session this summer. Tuesday the 19th-Introduction to basics Tuesday the 26th- Slow and slinky Tuesday May 3-Fast hips and shimmies Please wear attire you can move in and feel beautiful in. |
All levels welcome.
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Traveling Yogini
Yoga Privates ~ Special Events
Yoga Privates ~ Special Events

The key to improving your well being
(body, mind and spirit)
resides inside you.
With some assistance it is yours to reveal.
Unlock your own hidden treasures.
Customize your yoga to fit your personal needs
and help reach your goals.
Christine offers one on one guidance for proper alignment and to address personal injury in the comfort of your home or her home studio in Palisade Colorado.
(body, mind and spirit)
resides inside you.
With some assistance it is yours to reveal.
Unlock your own hidden treasures.
Customize your yoga to fit your personal needs
and help reach your goals.
- Healing Tibetan Bowls, adaptive yoga, Chakra balancing, restorative yoga.
- Fine tune your class to meet your personal needs.
Christine offers one on one guidance for proper alignment and to address personal injury in the comfort of your home or her home studio in Palisade Colorado.
- $65.00 one hour private
- 15 minute consultation free prior to first session
- Small group yoga and or belly dance lessons available for your office or event.
- Prices vary
- 720-352-8005
Or visit the contact page.
Buddy up~Semi Privates!
Bring a friend and get some one on one attention in a semi private setting!
This is offered at an amazing special rate for regular students.
Improve your yoga with attention to details specific to you.
What would you like to work on?
How do you want your practice to shape to be more fulfilling
More challenging
More sustainable for your personal needs
For regular students
$20 each!! For a limited time
New students
$25 each
These sessions include check in/consultation, 15 minutes prior to practice
1.5 hour session
This is offered at an amazing special rate for regular students.
Improve your yoga with attention to details specific to you.
What would you like to work on?
How do you want your practice to shape to be more fulfilling
More challenging
More sustainable for your personal needs
For regular students
$20 each!! For a limited time
New students
$25 each
These sessions include check in/consultation, 15 minutes prior to practice
1.5 hour session
Bellydance Privates or Group lessons

Ready to take your dance to the next level?
Classes and troupes are great but they often focus on choreography and leave little time for personal attention
Private lessons are your key toward
Personal growth
Focus
Projection
Timing
Expression
Connection
Musicality
Challenging yourself
Improving technique
Christine has been teaching dance for over 25 years and performing in dance for over 49 years. She is attentive to personal needs and driven by students who want to grow as dancers.
Home studio in Palisade Co
$45 per hour