NEW FALL SESSIONS!
www.christinemooreshimmyogini.com/nidraprivatesevents.html
Current schedule
NO SESSIONS OCT 15-23RD​
Wednesdays in Palisade, Fridays begin September 4th 2026!
Thursdays on Zoom 
Thursday for Veterans at Yoga V  

 Christine's classes weave story telling and yoga philosophy as part of the experience while strengthening the body. Yoga is about improving every aspect of our lives, body, mind and spirit. Yoga as a way of life, not an exercise program. Expand your horizons and improve your life with all aspects of yoga, storytelling of yoga lore, philosophy and how they sustainably relates to all of us. Yoga as a lifestyle to improve mind, body and spirit.

Palisade Yoga 
Every Wednesday @ 8:30-9:40AM
Every Friday 8:15-9:20AM starts September 4th!
Palisade Gym 711 Iowa Avenue

​Gentle flow, yoga therapy and a little YIN
get your mid week energy lifted and reset
Improve your 
Balance
Strength
Sleep
Stress level
Flexibility
Improve your life!!!

Gentle, therapeutic, accessible yoga with intention and story,
yoga philosophy and weekly themes.
​Class ends with guided relaxation, yoga nidra and or sound healing.

$15 drop in
6 class punch card $72 
10 class punch card $110
Props available for use

​Venmo account, Christine-Moore-123
Paypal account: [email protected]
Trades considered 
Punch cards good for classes with Christine @ Palisade GYM or on Zoom

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Mindful Yoga Therapy with story and purpose
Virtual with Christine
​​5-6:15pm MT, Thursdays on Zoom
Pre register for admission

Practice from anywhere in the world with Christine! This yoga is accessible for EVERY body and is an all inclusive class
 to practice yoga at home with options and guidance.
Please email Christine through the contact page if you are uncertain if yoga is right for you.

What you will gain 
-Improved balance mind-body-spirit
-Improved mood
-Breath techniques to calm the mind
-Improved alignment and posture with use of props
--Increased Strength, mobility and flexibility

​Yoga will strengthen and tone your body, increase your balance, and revitalize your mind. Christines yoga offers adapted options for people with stiff bodies and or injuries while benefiting active and strong bodies with a mindful alignment based approach.
​
​Gentle Yoga is not easy yoga! Don't let the name confuse you.
Gentle is defined in synonyms; kind, kindly, tender, benign, humane, lenient, merciful, forgiving, forbearing, sympathetic,
​considerate, understanding, clement, compassionate, benevolent, kindhearted, tenderhearted,
good-natured, sweet-tempered, loving.
These attributes define this practice.

You can practice in the privacy of your home!
Pajama practice welcome!
BYO props
No mat? Practice on the floor or a blanket.
No blankets? Use a towel
No bolster? Use a pillow
No blocks? Use books
No strap? Use a necktie or scarf or belt

PRE REGISTRATION REQUIRED, MINIMUM 3 STUDENTS ENROLLED BY 4:30PM
Pre register by paying or texting Christine or email @ [email protected] 

Join Zoom Meeting

Meeting ID: 833 7514 5209
Passcode: 321681​
​Prices $15 drop in, or use your punch card to my
Venmo account, Christine-Moore-123
Paypal account: [email protected] 
​
Punch cards good for classes with Christine on Zoom, Park, or Palisade Community Center.
Punch cards;​
6 classes $72
10 classes $110

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FREE Yoga for Veterans
any veteran welcome, spouses and friends can join too!

​10am on Thursdays at Yoga V Studio
​Free Yoga class for vets

Please come at 9:45 your first time to complete waivers for
Come Back Yoga 
(class sponsor)
and Yoga V Studio 
(space provider)
To Register; ​https://comebackyoga.org/

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 If you aren't ready for a group class, or would like some personal support, contact Christine for a private session
​720-352-8005