Yoga therapy differs greatly from yoga practice in providing one on one support for clients.
"Yoga therapy is... the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups. " ~IAYT
Yoga therapy is beneficial for reducing stress and pain in the body and increasing a sense of ease from discomfort. Other benefits include and are not limited to better sleep, and restoration of a deep sense of wellness.
Christine's clients have varied from
- Veterans with PTSD and pain
- Stroke survivors
- Clients living in wheel chairs
- Cancer survivors, Christine offers yoga @ the Grand Valley Oncology Center
- Incarcerated individuals
- Clients with lack of mobility due to injuries
Together we can build a safe and effective health care routine.
The key to improving your well being
Body, mind and spirit resides inside of you.
With some assistance it's easier to reveal what you already hold inside.
Unlock your own hidden treasures.
Customize your yoga to fit your personal needs and help reach your goals.
- $80-$100 sliding scale
- One hour private
- 15 minute consultation and intake prior to first session
Or visit the contact page